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Stan’s circuits – keeping the nation active

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Stan’s circuits – keeping the nation active

Our own Mr Motivator, Stan, is keeping the nation active with some great workout suggestions.

It only takes 20 minutes. There’s no excuse not to build your own circuits session in the comfort of your own home.

“I much prefer your workouts to that Joe Wicks man!”

Freya, age 8

Tweet us your exercise photos @alivewithideas. We look forward to seeing them!

 

“I feel like they own and care for the project as much as we do! I would not use anyone else for my creative work and think Alive is ahead of the game.”

Jo Hobbs — Communications Manager
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